THE AXN
COACHING
METHOD

We believe in science Based cycling and fitness training methods, whole food nutrition, and lots of water. Tiny changes in yOur habits and mindset yield big results, done your way— no shortcuts necessary.

#AXNcycling Is a monthly cycling and performance coaching program. We build endurance, increase power, and learn the craft to achieve your goals.

we cover all disciplines including track, road, cyclocross, Mountain bike, gran fondos, AIDS/Lifecycle endurance rides.

 
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#AXNcycling is your opportunity to work with me to overcome setbacks, get past injuries, and stop doing what doesn’t work.

I take the guesswork out of training and progression to the next level.

We review your work together to make sure we hit your goal events on target.


With a mix of workouts on and off the bike, you’ll bust through boredom and performance plateaus.


Most importantly, your results are your own!

#AXNcycling Programs:


AXN Elite coaching - $249/monthly -

The flagship individual coaching plan for you. This plan includes all of the offerings of the AXN Pro Coaching Tier in addition to nutritional consult, specific strength and conditioning plans,  3 coaching calls per month to tune training or custom race day goals/tactics,  Retul Bike Fit discount with me at Roaring Mouse Cycles,  Training Peaks Premium account,  Race/Event tactical support plans,  Customized daily training,  Event/Goal specific target setting,  Members Facebook Group for support and accountability!

 

 

AXN Pro Coaching - $199/monthly -

Includes all of the offerings of the AXN Team Coaching Tier plus-- Training Peaks Premium account; 1 x coach call per month to tune training;  Race/Event tactical support plans;  General strength & conditioning plans;  Customized daily training plan;  Event/Goal specific target setting;  Members Facebook Group for support and accountability!

 

 

AXN Team Coaching - $99/monthly - 

Training Peaks basic account, Monthly specific training plan,  Event/Goal specific target setting,  Members Facebook Group for support and accountability!

Questions? Email me


Who is #AXNcycling for?

  • It’s for those who want a dedicated coach to take guesswork out of training and racing so you’ll finally stop doing what doesn’t work.

  • It’s for those who want to train right, feel great, and achieve goals through dedication, hard work, and smart training—we work smarter not harder. Who see progress in the journey, there are no quick fixes or shortcuts.

  • It’s for those that feel time-crunched and want to get it all in but don’t know how to train with less total training time.

  • It’s for those that believe in the process, show up consistently, try their best, believe in training the body and the mind, and communicate freely.

Who is #AXNcycling NOT for?

  • It’s not for those that are new to exercising. If you are new to exercising or riding a bike without a sports background, hire a trainer for some personal development first.

  • It’s not for those under 16 years old.

  • It’s not for those who have a hard time following instructions or communicating via text, phone or email. If you want a DIY type of program, click over to AXN DIY coaching plans.

  • It’s not for those looking for a quick results or shortcut with little effort, this program is not a shortcut. Success is showing up with consistency and putting in the time on the bike and in the gym.

 
 

FAQs

 
 

What equipment do i need?

Successful cyclists invest in their equipment. To be successful you’ll need— a working bike; cycling kit; helmet; cycling shoes; water bottles; flat fixing kit. You will need to invest in a cycling computer with a heart rate monitor and/or a power meter so I can help you train and review data. Last you will need a bike fit to make sure you are set up for success and not injury.

I’m a beginner cyclist, can I still sign up to work with you?

YES! I work with beginner cyclists through national podium winners, we are all on a journey and I like to meet you where you are starting in that journey. All I ask is that you show up for yourself and your workouts consistently and try your best. If you have NEVER ridden before AND are completely new to exercising, this is not the right program for you.