Custom Personal Training
Monthly one-on-one coaching program to help you look and feel your best, whether it’s pain management, overcoming set backs, or sports performance based goals, I’m here for you.
Custom Personal Training
Monthly one-on-one coaching program to help you look and feel your best, whether it’s pain management, overcoming set backs, or sports performance based goals, I’m here for you.
I create my programs with you in mind. Everything we do together is the culmination of my years of sports coaching, personal training, my own athletic experiences, mindset education and positive psychology, all at each of your sessions. When you work with me, you work with the history of my years of bootcamp, fitness, and athletic training.
I TAKE THE GUESSWORK OUT OF TRAINING AND PROGRESSION TO THE NEXT LEVEL.
Now, #AXNfitness Custom Personal Training is your opportunity to work with me to overcome setbacks, get past injuries, and stop doing what doesn’t work. We review your workouts and nutrition logs together to make sure we hit your goals. With a mix of full body and functional workouts and a focus on recovery, you’ll bust through boredom and performance plateaus.
MOST IMPORTANTLY, YOUR RESULTS ARE YOUR OWN!
It’s for those who want a dedicated coach to take guesswork out of training and fueling so you’ll finally stop doing what doesn’t work.
It’s for those who want to train right, feel great, and achieve goals through working smarter not harder. It’s for those who see progress in the journey, there are no quick fixes or shortcuts.
It’s for those that feel time-crunched and want to get it all in but don’t know how to achieve goals with less time.
It’s for those that believe in the process, show up consistently, try their best each day, believe in training the body and the mind, and communicate freely.
It’s not for those under 18 years old.
It’s not for body builders, sparring/boxing, or olympic lifting, that’s not my specialty.
It’s not for those who have a hard time following instructions or communicating via text, phone or email. If you want a DIY type of program, click over to our online training programs.
It’s not for those looking for a quick results or shortcut with little effort, this program is not a shortcut. Success is showing up with consistency and putting in the focus and the time.
Custom Personal Training Includes:
▶️ One-on-one training with me, tailored for you to achieve success with your goals in mind.
▶️ I have single sessions, 4/month or 8/month packages available
▶️ Home-workouts, emailed monthly, delivered directly to your inbox.
▶️ Access by phone, email or text message about training and recovery as needed.
▶️ Weekly review of your training and nutrition logs.
▶️ Fitness testing and assessments as needed.
▶️ Monthly membership payment plan.
Questions? Email me
Arrive at your PT appointment in athletic attire and shoes, bring a sweat towel and a water bottle to each appointment. At home, I recommend buying a set of moderate dumbbells and maybe a yoga mat or a beach towel for stretching or core-workouts.
YES! I work with beginners and advanced athletes. We are all on our own fitness journey and I like to meet you wherever you are starting from. All I ask is that you show up for yourself and your workouts consistently and try your best.